Hi, I am Marina! Welcome to my page. I’m a 46-year-old mother of two from Zoetermeer, the Netherlands, passionate about helping people connect with their true selves through mindfulness. As a teacher and Co-Active coach, I believe in the power of living in the present moment.

Seven years ago, during a particularly difficult time in my life, I turned to a silent retreat and discovered Buddhism. This practice transformed my life, helping me heal through mindfulness and self-discovery. It inspired me to share this journey with others, and now, my mission is to help as many people as possible truly get to know themselves.

To do this, I’m training to become a mindfulness trainer at the Inner Mind Institute, whose values align perfectly with mine. I am now ready to guide my first course, which will be taught in Dutch and offered on a donation basis, following the tradition of Buddhist monks.

I look forward to welcoming you! You can register for my course on this website. For more inspiration, check out my video.

Donation-based courses
During this year, I will guide two mindfulness courses on a donation basis. With your donation, you will help both me and the Inner Mind Institute to spread mindfulness far and wide.

Registration
It would be great if you join one of the courses I will guide as part of my training! Complete the form below to register.