Live mindfulness courses with Anna
Sign up for one of my donation-based 7-week mindfulness courses and learn the basics of mindfulness
Upcoming course: November 12 — The Four Foundations of Mindfulness (Course 1)
About Anna
Anna Lesun-Meregalli is a professional model with over a decade in the fashion industry, now focusing on collaborations with sustainable brands. Alongside her modeling, she is dedicated to spirituality and healing, creating Koshi Noma, an online transformative journey for women. Anna is a certified Kundalini Yoga teacher, a breathwork journey facilitator, and a somatic therapist. She also studies with indigenous Shipibo Maestros in the Amazon, working with sacred plants. Currently, she is completing a psychology-consulting program in the somatic modality and training to become a mindfulness meditation teacher, empowering people through holistic transformation.
Donation-based courses
As part of my training, I will guide two mindfulness courses on a donation basis. With your donation, you will help both me and the Inner Mind Institute to spread mindfulness far and wide.
Registration
It would be great if you join one of the courses I will guide as part of my training! Complete the form below to register.
Register for your course
Study materials +
registration costs
€30
and get access to your study materials
* The regular price for this course is €450
Register for your course
My upcoming courses
As part of my teacher training, I will guide two donation-based 7-week mindfulness courses. I’m looking for at least 8 individuals to register for each course. Will you join me for this amazing spiritual journey?
The Four Foundations of Mindfulness
7-week course: starting November 12, 2024
Online
All levels
Donation-based
Create a solid foundation to become present and learn how to overcome difficulties and challenges during the 7-week course, The Four Foundations of Mindfulness. In this special course, which is accessible to beginners and experienced practitioners, you will learn several new mindfulness breathing techniques.
Donation-based
Our Teacher Training students offer their courses on a donation basis, allowing you to make your donation of any amount at any time. Your donation supports the student guiding you and helps keep our courses accessible to everyone.
Once you have completed the course, or if you decide to stop early, you will receive an email from your trainer with a request for your donation.
Learn more about donating to the Inner Mind Institute here
Dates of your sessions
The seven sessions during this course will take place on Tuesdays from 7 pm EST with the final session on a Friday morning (10 am – 3 pm EST).
Session 1 – 12 November
Session 2 – 19 November
Session 3 – 26 November
Session 4 – 3 December
Session 5 – 10 December
Session 6 – 17 December
Session 7 – 20 December (Friday)
Registration costs
While our courses are donation-based, we do ask for a small registration fee to help cover essential costs. This fee provides you with three months of access to our online support module with essential course materials.
Register for this course
Registration costs
€30
and get access to your study materials
* The regular price for this course is €450
Register for your course
Register for your course with Anna
Register for one of our donation-based mindfulness courses with guidance from Teacher Training student Anna.