At the Inner Mind Institute, you can learn all about mindfulness through a step-by-step approach and practice your way to ultimate happiness.
How to practice mindfulness
Discover how the Inner Mind Institute can support you in your mindfulness practice
Become familiar with the IMI's Mind Retreat Program and learn your first basic mindfulness techniques
The Four Foundations of Mindfulness
Learn the Four Foundations of Mindfulness and your first basic techniques.
Mindfulness in Everyday Life
Get familiar with problem points and how to overcome them while integrating your mindfulness practice into your daily life
3-day Mind Retreat
Delve deeper into mindfulness by intensifying your mindfulness practice during a 3-day (online) retreat
7-day Mind Retreat
Come to new & more profound insights during our 7-day retreat. Also available in Thailand!
10-day Mind Retreat
Take your mindfulness practice to the next level by taking on the 10-day Standard MRP in Thailand
MRP Instructor module
Guide weekly classes and practice a variety of mindfulness principles and techniques with your students
MRP Trainer module (English)
Master the Four Foundations of Mindfulness and the first three B-techniques to become an MRP Trainer
MRP Teacher module
Continue your studies with the second module and learn several new internal and external mindfulness techniques
MRP Expert module
Complete the third and last year of the Teacher Training and become a certified MRP Expert
The beauty of mindfulness is not just to personally experience its benefits but to also share them with others. It's our team's mission to spread mindfulness globally, create a passionate and tight community along the way, and help as many people to find the ultimate form of happiness as we possibly can.
About the IMI
From the seed that was planted years ago to the beautiful tree that's growing now. This is the story of the Inner Mind Institute.