In this 3-day mind retreat, you will learn the 8 most powerful mindfulness techniques that have the power to change your life for the better.
Whether you want to reduce stress, stop worrying, increase your focus, or achieve your goals, this mind retreat will be your first step toward making that happen.
The Inner Mind Institute does not offer you a quick fix. Instead, we offer you a sustainable solution that will last long. Yes, it does take time to master, but we understand that the real mindfulness only comes with practice and when you take every step along the way.
Are you interested in joining? You can register now for this online retreat!
During this 3-day mind retreat you will learn and practice several new mindfulness techniques. Even though this is a short retreat, it’s an intensive one from which you will immediately experience the benefits.
This Trial Mind Retreat takes 3 days and runs from a Friday to a Sunday. New dates will be announced shortly!
The Trial Mind Retreat is perfectly suitable for both beginners and advanced practitioners. At the start of the retreat, you will get an introduction to the first basic mindfulness techniques. This will be sufficient to understand and practice these techniques. Because you take part in the retreat, you will progress faster than when you practice the same techniques during one of our introductory mindfulness courses.
This 3-day mind retreat is for you when: