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Transform your life within 7 days

Join Master Niels for one of our enriching 7-day mindfulness retreats that will help you dive deep into mindfulness and experience profound self-discovery. If you’re at a crossroads in life, seeking answers to big questions, or just needing an energy boost, this retreat is crafted especially for you. Together, we’ll create strong connections, enjoy moments of introspection, and find serenity in the silence.

During our time together, you’ll explore various mindfulness techniques, each offering unique benefits. Whether you’re an experienced practitioner or new to mindfulness, you’ll feel welcomed and supported. By the end of the retreat, you will experience that this retreat is the start of a new chapter in your life.

📍 New Locations
To better serve our worldwide community, we now organize retreats in the Netherlands, Portugal, and Thailand.

🇵🇹 Portugal
We welcome you to a secluded, serene, and nature-surrounded retreat center in the Algarve region in southern Portugal. Here, you can experience the most profound teachings of mindfulness while being nurtured with comfortable accommodations, a large garden with hidden spaces and quiet spots to enjoy and reflect, food to nourish the mind, and breathtaking sunrises.

🇹🇭 Thailand
Immerse yourself in a secluded Buddhist monastery in northern Thailand. Live under primitive conditions among the monks and nuns and experience the Buddhist way of life, ultimate peace, and naturally present mindfulness energy on the temple’s grounds.

🇳🇱 The Netherlands
For those in or near the Netherlands, this location offers a convenient way to deepen your mindfulness practice without long-distance travel.

🧘🏻‍♀️ For Beginners and Advanced Practitioners
Whether you’re new to mindfulness or an experienced practitioner, our retreat offers highly effective techniques to help you relax, overcome challenges, improve mental health, and seamlessly integrate mindfulness into your life.

ℹ️ Questions
If you have any questions, don’t hesitate to email us. The Inner Mind Institute support team is here to assist you.

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Learn from a real mindfulness master
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Make more significant and faster progress
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Come to new and deeper insights
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Learn to quiet your mind and deal with emotions
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Learn to deal with problems and challenges
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Overcome difficulties: a busy mind,  self-doubt, stress & anxiety
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Learn to integrate mindfulness into your daily life
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Unwind from your hectic daily life within a day

You only need seven days to positively transform your life.

Master Niels – founder of the Inner Mind Institute