The Inner Mind Institute offers a series of mindfulness programs for you to discover and practice mindfulness through a step-by-step approach.
Quick Start
By starting with the MRP beginners level 1, you will learn all the essential mindfulness techniques you need to create a strong foundation. In this 12-week program, the emphasis lies on the practice.
Gradual start
If you want to learn mindfulness gradually, we recommend you start with our MRP courses. Each course takes 7 weeks which you will learn both the practical and theoretical side of mindfulness.
The Inner Mind Institute offers a series of 7-week mindfulness introductory courses for you to discover and practice mindfulness through a step-by-step approach.
MRP Beginner Retreat
Start learning mindfulness during our 3-day retreat and learn the most essential techniques you need.
MRP Intermediate Retreat
Experience a life-changing experience during our 7-day retreat and gain the insights you were waiting for.
MRP Advanced Retreat
Delve deep into the heart of mindfulness and intensify your mindfulness practice during our 7-day retreat.
The beauty of mindfulness lies in sharing its positive effects with others. Start our Teacher Training Program to become a mindfulness trainer to spread mindfulness globally!
The beauty of mindfulness is not just to personally experience its benefits but to also share them with others. It's our team's mission to spread mindfulness globally, create a passionate and tight community along the way, and help as many people to find the ultimate form of happiness as we possibly can.
Inner Mind Institute
About the IMI
From the seed that was planted years ago to the beautiful tree that's growing now. This is the story of the Inner Mind Institute.
Our mission
Learn what thrives us and how we aim to achieve spreading mindfulness globally.
Media
Over the years, Master Niels and the IMI have gotten attention through several media outlets.
Our team
Get to know the dedicated team behind the Inner Mind Institute and get inspired!
Global teachers
Get to know the teachers and masters that are ready to teach you all about mindfulness and guide you to ultimate happiness.
Events
Join one of the Inner Mind Institute's (online) events and meditate together with our global & local communities
Our Community
Study individually or within a group, and simultaneously become part of a global community of wonderful people
A must for everyone! Follow this groundbreaking Mindfulness course and learn how being aware of your body and your thoughts can significantly change your life in a positive way.
Coen Middelweerd
My whole life I’ve been struggling with my ‘monkey mind’ and self-doubt. It controlled my life. During this 10-week course I have learned so much, and so fast about how to become the observer of my thoughts. More and more I’m able to create mindful energy on any moment during the day. I feel more calm, more love, more aware. I’m very grateful that I had the opportunity to join the course. And thankful for Niels being such a great teacher and putting all this effort in making this knowledge accessible for me/us/others. You rock Niels!
Kevin la Grand
A highly recommended and unique mindfulness course with a lot of depth and given by an excellent teacher, Master Niels.
Aenne Spallicci-Peters
For me this course was an amazing adventure. Mindfulness which I knew was different. I very like to discover my new possibilities and this course gives me many practice informations to do so. I am very grateful to Master Niels and all team Inner Mind.
Benia
Very helpful if you want to learn how to accept the current situation and how to be present in the moment.
Jolien van Waterschoot
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