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The Essence of Mindfulness – Introduction Course


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The Essence of Mindfulness – Introduction Course

A must for everyone! Follow this groundbreaking Mindfulness course and learn how being aware of your body and your thoughts can significantly change your life in a positive way.

Coen Middelweerd

My whole life I’ve been struggling with my ‘monkey mind’ and self-doubt. It controlled my life. During this 10-week course I have learned so much, and so fast about how to become the observer of my thoughts. More and more I’m able to create mindful energy on any moment during the day. I feel more calm, more love, more aware. I’m very grateful that I had the opportunity to join the course. And thankful for Niels being such a great teacher and putting all this effort in making this knowledge accessible for me/us/others. You rock Niels!

Kevin la Grand

A highly recommended and unique mindfulness course with a lot of depth and given by an excellent teacher, Master Niels.

Aenne Spallicci-Peters

For me this course was an amazing adventure. Mindfulness which I knew was different. I very like to discover my new possibilities and this course gives me many practice informations to do so. I am very grateful to Master Niels and all team Inner Mind.


Very helpful if you want to learn how to accept the current situation and how to be present in the moment.

Jolien van Waterschoot
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