The Inner Mind Institute offers a series of mindfulness introductory courses and mind retreats for you to discover and practice mindfulness through a step-by-step approach.
Become familiar with the IMI's Mind Retreat Program and learn your first basic mindfulness techniques
Learn the Four Foundations of Mindfulness and your first basic techniques.
Delve deeper into mindfulness by intensifying your mindfulness practice during a 3-day (online) retreat
Come to new & more profound insights during our 7-day retreat. Also available in Thailand!
Take your mindfulness practice to the next level by taking on the 10-day Standard MRP in Thailand
The beauty of mindfulness lies in sharing its positive effects with others. Start our Teacher Training Program to become a mindfulness trainer to spread mindfulness globally!
The beauty of mindfulness is not just to personally experience its benefits but to also share them with others. It's our team's mission to spread mindfulness globally, create a passionate and tight community along the way, and help as many people to find the ultimate form of happiness as we possibly can.
⚡ The next course starts on Thursday, 15 September 2022
Invite a friend
Invite a friend to join the donation-based introductory MRP Mindfulness Course, ‘The Essence of Mindfulness.’