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Online platform for mindfulness

Learn all about mindfulness from the absolute basics up to enlightenment with our easy step-by-step approach. Sign up for 
IMI Plus now and start your practice today.

IMI Plus


After your free trial, your monthly subscription to IMI Plus costs EUR 10,00 and automatically renews each month.

Try 14 days free
or learn more

Get IMI Plus for only €10/month
and enjoy 14 days free!

Elevate your practice and study on-demand on our online 
platform for mindfulness. Enjoy 3 powerful introductory courses and additional study modules to support your mindfulness practice for only €10 per month.

Get IMI Plus - €10/month

Subscribe to IMI Plus today and enjoy a 14-day free trial period. After your free trial, your monthly subscription to IMI Plus costs €10 EUR and automatically renews each month.

Your IMI Plus subscription allows you to build a solid foundation to reach long-lasting happiness while practicing mindfulness from the comfort of your home.

The perfect start to long-lasting happiness

Welcome to the Inner Mind Institute’s IMI Plus subscription, the start of your roadmap to long-lasting happiness through mindfulness. Whether you are new to mindfulness or an advanced practitioner seeking to deepen your practice, IMI Plus introduces you to the right mindfulness and the possibilities to further advance to the real essence of mindfulness–or enlightenment–following a step-by-step approach. The course materials within IMI Plus are part of our Mind Retreat Program, which will help you to achieve long-lasting happiness.

Learn how to get rid of mental and physical complaints

Ultimately, everyone is practicing mindfulness to improve their quality of life. However, the steps to take are different for every one of us. The introductory courses in IMI Plus will help you overcome mental and physical challenges, and teach you how to alleviate physical pain, quiet a busy mind, conquer anxiety, overcome self-doubt, and let go of fears. Prepare to embrace life’s difficulties and rise above your personal challenges.

3 Powerful introductory mindfulness courses

With your IMI Plus subscription, you gain exclusive access to three powerful introductory mindfulness courses:

Begin your journey by mastering the basics of mindfulness and learning foundational techniques before continuing to learn how to apply mindfulness in your everyday activities. Finally, you will delve deeper into mindfulness to learn how to detach from suffering, gain profound insights into your mind, and cultivate complete awareness of the present moment.

Over 42 hours of course content

Immerse yourself in over 42 hours of captivating video content across the three introductory mindfulness courses. Each course consists of six 90-minute sessions and a transformative 5-hour morning mind retreat during the final session. While the duration of the retreat initially may seem lengthy, this session will actually pass by quickly and allow you to practice and apply your techniques effectively. By investing more time in focused practice, you will make substantial progress and attain a deeper understanding of your mindfulness techniques and journey.

Additional materials to support your practice

IMI Plus includes several additional study modules to support you in your practice while taking on the introductory courses or even after to maintain your practice and gain new and deeper insights. Experience guided video and audio sessions, explore enlightening articles, follow practice schedules, and even take a short course to overcome addictions! Our commitment to your growth means we periodically add new modules and enrich existing ones.

Flexible on-demand Online Platform for Mindfulness

Our Online Platform for Mindfulness online platform for mindfulness offers you the freedom to practice from anywhere, at any time that suits your schedule. With IMI Plus, you can tailor your practice duration and frequency to fit your lifestyle. Start one of our courses whenever you’re ready, practice between sessions, and seamlessly resume where you left off. Feel free to revisit sessions, ask questions & share experiences with the IMI Plus member community!

For all experience levels

Whether you’re a beginner, intermediate, or advanced practitioner, our introductory courses are the ideal starting point or progression in your mindfulness practice. IMI Plus equips you with a solid foundation in mindfulness, empowering you with new techniques and profound insights.

Experience 14 days free – After only €10 per month

IMI Plus is available for you for only €10 per month and includes a 14-day free trial for you to discover our courses and supporting study materials. After your trial, your monthly subscription costs €10 per month and automatically renews every month until cancellation.

Get IMI Plus - €10/month Learn more

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3 Life-changing courses

Practice your way through 3 sensational introductory courses as your next steps toward enlightenment.

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Learn 8 powerful new techniques

Discover 8 powerful new mindfulness techniques to add to your toolbox

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Guidance from Master Niels

Practice with guidance of Master Niels, founder of the IMI, during all three introductory courses.

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Learn to always stay present

Learn essential techniques to always stay in the present moment and stop dwelling on thoughts.

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Integrate mindfulness in your daily life

Learn to become truly mindful by putting your mindfulness into practice into your daily life.

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Discover the real essence of mindfulness

Discover the real essence of mindfulness and follow our step-by-step approach toward enlightenment.

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Reduce mental and physical complaints

By equipping your powerful new mindfulness techniques, you will be able to overcome physical and mental complaints.

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Deal with personal problems and challenges

Learning the right mindfulness helps you to overcome all of your problems and challenges.

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Become part of the IMI Community

Become part of the IMI’s vibrant community and take on your responsibility to spread mindfulness worldwide.

Common questions

[vc_toggle title=”What is IMI Plus?” style=”arrow” el_class=”regular-faq course-faq-dark”]IMI Plus is a monthly subscription to the online platform of the Inner Mind Institute. With IMI Plus, you practice on-demand and at your own pace. The bundles includes several introductory mindfulness courses and additional modules to support your practice.[/vc_toggle][vc_toggle title=”What will I learn with IMI Plus?” style=”arrow” el_class=”regular-faq course-faq-dark”]IMI Plus offers you an introduction to our Mind Retreat Program. Here, you will learn the very basics down to the real essence of mindfulness. The Inner Mind Institute does not offer you a quick fix. Instead, we offer you a sustainable solution that will last. As a result, you will be able to live mindfully without depending on guidance every step of the way.

The introductory mindfulness courses included within IMI Plus will teach you several powerful new mindfulness techniques and how to apply these techniques into your everyday life. In addition, you will dive deeper into mindfulness and learn to detach from suffering, gain a deeper understanding of your mind, and cultivate complete awareness of the present moment.[/vc_toggle][vc_toggle title=”What courses are included in IMI Plus?” style=”arrow” el_class=”regular-faq course-faq-dark”]IMI Plus offers you three on-demand available introductory mindfulness courses: The Four Foundations of Mindfulness (pre-MRP1), Mindfulness in Everyday Life (pre-MRP2), and The Mindfulness Coe (pre-MRP3). Each course exists out of 7 powerful sessions and supporting study materials, such as summaries, exercises, and practice schedules. In addition, your subscription included several additional modules to support your mindfulness practice, live member sessions, and a community to ask questions and share experience.[/vc_toggle][vc_toggle title=”What are the study materials that are included in IMI Plus?” style=”arrow” el_class=”regular-faq course-faq-dark”]Study materials for the three introductory mindfulness courses include a written summary, a list of exercises to practice between sessions, and a helpful practice schedule to help you build or maintain a routine. Several sessions also include additional guided sessions (video and audio) and short quiz to test your knowledge.[/vc_toggle][vc_toggle title=”What does IMI Plus cost?” style=”arrow” el_class=”regular-faq course-faq-dark”]IMI Plus comes with a 14-day free trial. After your free trial, your monthly subscription to IMI Plus costs EUR 10,00 and automatically renews each month.[/vc_toggle][vc_toggle title=”Do I need an account on the Online Platform for Mindfulness to purchase IMI Plus?” style=”arrow” el_class=”regular-faq course-faq-dark”]IMI Plus is available for everyone. If you don’t already have an account on the Inner Mind Institute’s Online Platform for Mindfulness, you can create one during the purchase process. After your purchase, you will receive an email to configure your account’s password.[/vc_toggle][vc_toggle title=”What is the Online Platform for Mindfulness?” style=”arrow” el_class=”regular-faq course-faq-dark”]The Online Platform for Mindfulness is an online learning platform of the Inner Mind Institute. On this platform, you can practice and study mindfulness on-demand with an IMI Plus subscription or as a Teacher Training student.[/vc_toggle][vc_toggle title=”Do courses have deadlines?” style=”arrow” el_class=”regular-faq course-faq-dark”]Currently, there is no deadline and you can take as much time as you need to finish a course as long as you have an active subscription to IMI Plus. All seven sessions of each of the three introductory courses are immediately available for you. However, we recommend not to take more than one session per week so that you will have sufficient time to practice and understand your new techniques.[/vc_toggle][vc_toggle title=”What payment methods do you offer?” style=”arrow” el_class=”regular-faq course-faq-dark”]You can pay for your IMI Plus subscription using a credit card, Google Pay, Apple Pay, Link, iDeal, Sofort, Bancontact, BLIK, or Giropay. Please contact our support team if your preferred payment method is not mentioned in this list.[/vc_toggle][vc_toggle title=”How can I cancel my IMI Plus subscription?” style=”arrow” el_class=”regular-faq course-faq-dark”]Duis porttitor consequat volutpat. Suspendisse condimentum pharetra nibh, in fermentum sem elementum non. Ut condimentum varius eros eu varius.[/vc_toggle]

Learn all about mindfulness with your monthly subscription to IMI Plus

Access a comprehensive collection of powerful introductory mindfulness courses and additional study modules, empowering you to enhance your mindfulness practice while practicing at your convenience.

IMI Plus


After your free trial, your monthly subscription to IMI Plus costs EUR 10,00 and automatically renews each month.

Try 14 days free

Study at the IMI for only €10 per month

On-demand access to all mindfulness courses

Claim your spot for live courses and retreats with priority registration

Become a valued member of the IMI Plus community

Apply for online personal guidance

Get access to useful practice schedules

Join weekly live practice sessions

Watch and listen to guided mindfulness sessions

Support your practice with additional study modules

Receive a certificate after completing each of the pre-MRP courses