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The Essence of Mindfulness
Starting date and time: TBA
🗓️ 10-WEEK COURSE
Follow one session of 90 minutes each week
🇬🇧 GIVEN IN ENGLISH
All sessions and additional study material are in English.
Is this course right for me?
The techniques that you will learn during this course are extremely new and powerful. We believe that everyone from a beginner to an advanced practitioner can benefit their mindfulness practice from these techniques.
🧘🏻 ADVANCED PRACTITIONERS
🧘🏻 MINDFULNESS TEACHERS
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What do others say about this course?
“This course was wonderful! I learned a lot about mindfulness. I’ve continued practicing everyday with the techniques I learned. I live in America. I was willing to get up at 330am. It was that good.”
“My whole life I’ve been struggling with my ‘monkey mind’ and self doubt. It controlled my life. During this 10-week course I have learned so much, and so fast, about how to become the observer of my thoughts. More and more I’m able to create mindful energy at any moment of the day. I feel more calm, more love, more aware. I’m very grateful that I had the opportunity to join this course. And thankful for Niels being such a great teacher and putting all this effort in making this knowledge accessible for me/us/others. You rock Niels!”
Kevin la Grand
“For me this course was an amazing adventure. Mindfulness which I knew was different. I like to discover my new possibilities and this course gives me many new practice insights to do so. I am very grateful to Master Niels and team IMI.”
“A must for everyone! Follow this groundbreaking mindfulness course and learn how being aware of your body and your thoughts can significantly change your life in a positive way.”
“This is a fantastic course to begin to understand how to be mindful and how to use everyday mindfulness practice to deal with various problems. Good guidance, assistance at every step during and after sessions, and interesting and helpful materials to support the everyday practice. Thank you!”
“This course has given me much more than I expected. There has really changed a lot in how I look at things and how I approach things. My life is more effortless and lighter!”