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5 Reasons why you should join our Mindful Living Retreat Do you ever feel like the day runs away from you—your thoughts racing, your energy scattered, your peace of mind just out of reach? If you're craving calm and clarity and have not yet planned

Start on a Transformative Journey: Mindfulness Teacher Training 2025 The Inner Mind Institute is pleased to announce the start of our next 12-month "Trainer Module" as part of our Mindfulness Teacher Training program with the guidance of Master Niels. Students start their journey on Monday,

How Master Niels' Mindfulness Retreat Helped Me Testimonial by Derek "For more than two years now, I’ve had the privilege of learning and practicing mindfulness at the Inner Mind Institute. Looking back, I can truly say that this journey has transformed the way I experience

Master Niels' New Chapter: A Mindfulness Retreat Center in the Heart of Nature Exciting times are ahead for Master Niels as he prepares to relocate from Oegstgeest to the serene countryside of eastern Netherlands. This move marks the beginning of a transformative journey—not just for

How to Communicate with the Universe: A Journey Beyond the Five Senses Are you searching for deeper answers, clarity, or a sense of direction in your life but feel unsure about where to begin? Master Niels' latest YouTube video, "How to Communicate with the Universe

12-Week Mind Retreat Program: MRP Beginner Level At the Inner Mind Institute, we offer a series of mindfulness courses, programs, and retreats as part of our Mind Retreat Program (MRP). Rooted in ancient Buddhist teachings and tailored by Master Niels for our modern Western lifestyle,

Mindfulness Retreats at the Inner Mind Institute Mindfulness retreats offer a unique opportunity to step away from daily routines and immerse in a setting that fosters inner peace and personal growth. Engaging in such an experience allows you to reconnect, gain clarity, and cultivate mindfulness

How Mindfulness Can Free You from the Grip of Anxiety Anxiety is like a storm that builds in your mind—sudden, overwhelming, and sometimes relentless. It can make even the simplest moments feel suffocating, trapping you in a cycle of worry and fear. If you’ve ever

How to successfully incorporate mindfulness to make a lasting, positive change Mindfulness can be transformative... if you do it right! Let's explore the key factors for successfully incorporating mindfulness into your life to make a lasting positive change. ✨ Being aware of the present moment

The Importance of Concentration and Non-Identification in Meditation In this mindfulness session led by Master Niels, the focus is on developing deep concentration as a foundation for effective meditation. Concentration is essential for maintaining focus, especially when faced with challenges like stress or distractions. By