“The two Mind Retreat Program (MRP) retreats I attended have left a deep and lasting impression on me. Each retreat offered a safe space to pause, reflect, and reconnect—allowing me to discover new layers of awareness and inner peace. These experiences continue to shape my life in a positive way, both in moments of calm and in times of challenge.” “Over time, I’ve followed every mindfulness course IMI offers, from the Four Foundations of Mindfulness to Mindful Communication. What sets IMI apart for me, especially compared to previous Vipassana retreats, is the depth and continuity of the teachings. Here, mindfulness isn’t just a single experience or technique—it becomes woven into the fabric of everyday life. Through the guidance of the IMI team, I’ve learned how to bring mindfulness into simple moments, conversations, and even the busiest days. Whether you’re just starting out or have been practicing for years, IMI offers a place where you can truly grow. Here, you don’t just learn about mindfulness—you live it, step by step, with compassion and clarity. If you’re seeking real, sustainable change and a deeper connection with yourself, I wholeheartedly recommend the Inner Mind Institute.” If Derek’s experience sparked your curiosity to participate in one of Master Niels’ retreats, please make sure to click the link below and explore the retreats we’re offering this and the following year. How Master Niels’ Mindfulness Retreat Helped Me
Testimonial by Derek
“For more than two years now, I’ve had the privilege of learning and practicing mindfulness at the Inner Mind Institute. Looking back, I can truly say that this journey has transformed the way I experience daily life.”
Curious to Master Niels’ Retreats?
The Inner Mind Institute offers several mindfulness courses and programs to learn and practice mindfulness through a step-by-step approach. When you're new, we recommend you to start with one of our Mindfulness Courses or MRP beginner level.
Quick Start
By starting with the MRP beginners level, you will learn all the essential mindfulness techniques you need to create a strong foundation. In this 12-week program, the emphasis lies on the practice.
Gradual start
If you want to learn mindfulness gradually, we recommend you start with our Mindfulness Courses. Each course takes 7 weeks which you will learn both the practical and theoretical side of mindfulness.