12-Week Mind Retreat Program: MRP Beginner Level
At the Inner Mind Institute, we offer a series of mindfulness courses, programs, and retreats as part of our Mind Retreat Program (MRP). Rooted in ancient Buddhist teachings and tailored by Master Niels for our modern Western lifestyle, the elements within this program effectively guide you to deepen your knowledge about mindfulness and overcome all sorts of difficulties, such as stress, overthinking, depression, strong moods, or recovery after illness.
For those new to mindfulness or who want to take on their challenges and notice fast results, we offer our special “MRP Beginner Level” mindfulness program. This short, 12-week course offers a solid foundation to mindfulness and a toolbox of mindfulness techniques that support you in overcoming your difficulties.
Despite the name, this program is suitable not just for beginners but also for more advanced practitioners. Over the course of 12 weeks, you’ll engage in a series of mindfulness techniques and principles that help you cultivate awareness, reduce stress, and find balance in everyday life. And don’t worry about the intensity of the program. The MRP Beginner Level has a very practical approach and is set up in a way that gradually helps you advance through the program.
MRP Beginner Level is available as a live course with Master Niels with online guidance or in-person in Oegstgeest, The Netherlands. Alternatively, you can start this program as an on-demand course with pre-recorded sessions anytime using our mindfulness platform. As a first step into our Mind Retreat Program, MRP Beginner Level is your gateway to experiencing profound personal growth and embracing a more mindful existence.
Register now and join MRP Beginner Level with live guidance from Master Niels on Thursday, April 3, 2025.
MRP Beginner Level (live)
Start: April 3, 2025
Duration: 12 weeks
Guidance: 7 group sessions with Master Niels (online or in-person in Oegstgeest, The Netherlands)
Course materials: Accessible online and on-demand
Cost: A one-time investment in yourself of €650
or click the link above to learn more about this mindfulness program.