Mindfulness At the Inner Mind Institute, you can learn all about mindfulness through a step-by-step approach and practice your way to ultimate happiness. About mindfulness What is mindfulness? Get inspired and get a good understanding of what mindfulness is How to practice mindfulness Discover how the Inner Mind Institute can support you in your mindfulness practice Learn mindfulness online Practice mindfulness at your convenience from anywhere in the world with our mindfulness app Our community Become part of the Inner Mind Institute’s global community and practice together online Events Find an overview of all of our upcoming events and learn how you can join What is mindfulness? How to practice mindfulness Learn mindfulness online Our community Events