How to get started Help IMI Plus Sign in Toggle navigation MRP About MRP The Inner Mind Institute offers a Mind Retreat Program that is based on ancient Buddhist teachings. Learn about MRP Courses & retreats Pre-MRP EMIC1 - The Four Foundations of Mindfulness Learn your first mindfulness techniques and to overcome your problems EMIC2 - Mindfulness in Everyday Life Learn to integrate your mindfulness techniques in your day to day activities EMIC3 - The Mindfulness Code The mindfulness code is a specific something and I need some more text Mind Retreat Program Trial MRP A 3-day mind retreat (online or in-person) Essential MRP 7-day Mind Retreat | In-person or virtual Standard MRP (TT only) 10-day Mind Retreat | In-person or virtual Expert MRP (TT only) 6-month Mind Retreat in Thailand Master MRP (TT only) 7 Years of MRP practice Mindfulness training Teacher Training Mindfulness Teacher Training Mindfulness docentenopleiding (NL) Companies About Our team MRP Teachers Become a volunteer Try 14 days free