The Inner Mind Institute offers a series of mindfulness programs for you to discover and practice mindfulness through a step-by-step approach. Quick Start Gradual start The Inner Mind Institute offers a series of 7-week mindfulness introductory courses for you to discover and practice mindfulness through a step-by-step approach. The beauty of mindfulness lies in sharing its positive effects with others. Start our Teacher Training Program to become a mindfulness trainer to spread mindfulness globally! The beauty of mindfulness is not just to personally experience its benefits but to also share them with others. It's our team's mission to spread mindfulness globally, create a passionate and tight community along the way, and help as many people to find the ultimate form of happiness as we possibly can.MRP Programs
By starting with the MRP beginners level 1, you will learn all the essential mindfulness techniques you need to create a strong foundation. In this 12-week program, the emphasis lies on the practice.
If you want to learn mindfulness gradually, we recommend you start with our MRP courses. Each course takes 7 weeks which you will learn both the practical and theoretical side of mindfulness.MRP Retreats
Teacher Training
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