- Mindfulness
- Courses & retreats
Courses & retreats
All courses and retreatsThe Inner Mind Institute offers a series of mindfulness introductory courses and mind retreats for you to discover and practice mindfulness through a step-by-step approach.
Online courses
Introductory Session
Become familiar with the IMI's Mind Retreat Program and learn your first basic mindfulness techniques
The Four Foundations of Mindfulness
Learn the Four Foundations of Mindfulness and your first basic techniques.
Retreats
3-day Mind Retreat
Delve deeper into mindfulness by intensifying your mindfulness practice during a 3-day (online) retreat
7-day Mind Retreat
Come to new & more profound insights during our 7-day retreat. Also available in Thailand!
10-day Mind Retreat
Take your mindfulness practice to the next level by taking on the 10-day Standard MRP in Thailand
Personal guidance
- Teacher Training
Teacher Training
Learn moreThe beauty of mindfulness lies in sharing its positive effects with others. Start our Teacher Training Program to become a mindfulness trainer to spread mindfulness globally!
Start with module 1 or 2
- About us
About us
The beauty of mindfulness is not just to personally experience its benefits but to also share them with others. It's our team's mission to spread mindfulness globally, create a passionate and tight community along the way, and help as many people to find the ultimate form of happiness as we possibly can.
Inner Mind Institute